top of page

Art as a Way to Train the Mind and Shape the Self

  • Writer: André Rios
    André Rios
  • May 22
  • 2 min read

For many, art is seen as a product—an image to be admired, collected, shared. But for me, art is not something I produce. It is something I practice.


Drawing, particularly the kind of hyperrealistic work I do, is not just about recreating an image. It is a way of refining perception. Of learning to see—not just objects, but relationships: between light and shadow, texture and form, silence and presence. Each drawing is a meditation on attention. And attention, I’ve come to understand, is the foundation of consciousness.


Drawing is not passive. It is a mirror and a method.


When I sit in front of a blank page, I’m not only composing an artwork—I’m confronting myself. My impatience, my ambition, my fears of failure. Every line I draw reflects not only what I see, but how I am seeing. The practice demands honesty. It asks me to slow down, to listen more than speak, to resist the urge to rush toward completion. There are no shortcuts in this process. Each stroke must be deliberate. Each decision must be earned.


Over time, I’ve come to realize that the real work is not the drawing itself—but what the drawing requires of me.


Art as inner discipline


Like meditation or martial arts, drawing is a path of discipline. I don’t mean discipline in the harsh, rigid sense. I mean discipline as careful repetition, as intentional limitation, as devotion to refinement. Through art, I’ve trained my ability to focus, to persist, to see what’s actually in front of me instead of what I assume should be there.


These are not just drawing skills. They are human skills.


They extend into how I observe others, how I handle uncertainty, how I navigate the space between effort and surrender. Art teaches me to accept failure as part of the process, to embrace nuance, and to build patience—not just with materials, but with myself.


The shaping of the self


I believe that the true purpose of art is not to decorate life or to impress others. It is to transform the artist. To carve out a self that is more awake, more sensitive, more whole. The artwork, in the end, is only a byproduct. A residue. What matters is the internal shift—the sharpening of perception, the deepening of awareness, the humbling of the ego.


In this way, each drawing becomes a small act of becoming.

Each work is a step toward greater clarity—not just visually, but existentially.


I don’t draw to impress.

I draw to understand—my subject, the world, and myself.

 
 
bottom of page